Peanut Chicken Grain Bowl

This Peanut Chicken Grain Bowl was heavily inspired by my Easy Veggie Stir Fry...


“Frog Eye” Stuffed Poblanos with Ground Turkey

Halloween is right around the corner so I created this spooky stuffed poblano...


7 Unique Healthy Burger Alternatives: RD Recipe Round-Up

Who said dietitians disapprove of having a burger now and then? May is burger...


“Dietitian Helper” One Pot Creamy Tomato and Basil Pasta

How many of you have seen or had Hamburger Helper? Growing up, we ate Hamburger...


Sun Dried Tomato Pesto Chicken

  This recipe has some of my favorite ingredients – pesto, sun dried...


Better Indian Butterless Chicken

  Butter Chicken is a delicious traditional Indian dish and is also known...


Cheesy Fiesta Chicken

I have a confession. About 5 years ago, I tried the Fiesta Lime Chicken® from...


Skinny Chicken and Broccoli Alfredo

Seriously, who doesn’t love alfredo? It’s one of my favorite comfort foods....


Greek Spaghetti Squash with Turkey Meatballs

Feeling like Greek food tonight? This easy recipe will take your taste buds on a...


Slow Cooker Mango Habanero Chicken Meatballs

OH MY GOODNESS! I can’t wait for you try these! If you love food that is sweet...


Crock-Pot Buffalo Chicken Lettuce Wraps

  4 Servings   I’ve seen a lot of recipes out there for crock-pot...


Grilled Balsamic Chicken Salad

This recipe for grilled chicken is my ultimate go to! It’s such an easy...


Spinach and Artichoke Chicken Recipe

4 servings   INGREDIENTS 1 lb chicken breast, typically two large pieces 3c...


Spinach and Artichoke Chicken

One of my favorite appetizers is Spinach and Artichoke dip. Unfortunately,...


Spicy Sesame Chicken

My husband and I love to get takeout, but there is no doubt that it is loaded...


Pecan Crusted Chicken Recipe

Pecan Crusted Chicken by Jennifer Adsit, RD 4 servings INGREDIENTS 2 skinless,...


Pecan Crusted Chicken

April 14th happens to be National Pecan Day (there is a day to celebrate...