Vegan Lentil Stuffed Peppers

Vegan Lentil Stuffed Peppers are one of my favorite meals because they are easy,...


Tofu Teriyaki Boats

Tofu Teriyaki Boats is an easy low calorie entree that you should add to your...


A Trio of Winter Squash: How To, Recipes & More

Fall is here and that means it’s time to start eating winter squash!...


Vegan Black Bean Burgers with Roasted Red Pepper Sauce

Veggie burgers have become the new staple at cookouts, gatherings, and on...


Quinoa Chili Recipe

Quinoa Chili by Lisa Kay, MS, RD 10 Servings (about 1 cup)   Ingredients 1...


Quinoa Chili

Nothing is better on a cool, rainy day than a warm bowl of chili. This winter...


Indian Inspired Vegetable & Barley Soup

5 SERVINGS I am a soup person, I could eat it everyday, anytime of the year....